I let myself go. not too bad, but enough to make me get larger pants than I wanted. for the past 9 years, my weight has been around 200 lbs. well, I had been thinking about exercising again, but the exercise bike and the one 20 lb barbell had gotten boring. I can't get a gym membership, cause I wouldn't be able to get the motivation to wake up early and drive to the gym. Plus, even though I know my way around the gym, without someone telling me what to do I'd end up doing the same 5 or 6 exercises, and then eventually get bored with that as well.
All last Summer, I kept seeing my good friend Neil's Facebook status updates about P90X. I had never heard of P90X, so I went to the official website to find out about it. I also bugged Neil about it. I was skeptical of the results that they show on the website, so I wanted to wait until I knew someone who got good results. When Neil was done he posted his results here. I was amazed at just how well this program worked!
So I went all in and bought the P90X program, the chin-up bar, the weights (bowflex selecttech dumbbells), and the recovery drink (yum). I was excited! Emmett had already been born, and I was going to wait a little until we figured out the new routine with 2 kids. Once everything arrived though, I was like a kid who found the Christmas presents early! I started early August, only to realize 9 days into it that lack of sleep does not help at all. I kinda burnt out. :-\
By early November, Emmett was in a good sleeping routine, and I was ready to start waking up at 4:45am every morning for the next 90 days. I know, but as long as I went to bed by 10:30, I was ready to go! This program is amazing. Thanksgiving, Christmas, and New Year's made it a little tough to keep watching what I was eating, but I redid week 7 and that got me back on track. below are my before and after pictures!


The best part of all this, is my photos and status updates on Facebook have gotten SO many interested/re-interested in P90X. TEN of my friends have either bought P90X or re-started because of my results! I'll be starting the 90 days again in a couple weeks, cause it is so much fun!





4 comments:
Yay Kevin! In the after pictures you stand with an increased confidence in yourself and complete awareness of your body. It's so cool! I'm proud of you because it sure wasn't easy.
This is where you thank me for getting Emmett in the middle of the night :-) Haha.
Hey Kevin,
Way to go! I'm proud of you too.
Love,
Mom
Thanks guys!
and thank you Dana for getting Emmett in the middle of the night, and in the wee hours of the morning. :-*
what did your first comment say that you had to delete it? LOL
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